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Stress Fracture

Stress Fracture

A stress fracture is a tiny fracture in the bone that doesn’t cause the bone to move. It’s caused by repeated stress over time. Instead of resulting from a single severe impact, stress fractures are the result of accumulated trauma from repeated loading, such as running or jumping or over training. A low risk stress…

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Aromatherapy News

Aromatherapy News

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. These plant extracts are also known as essential oils and can be used during a massage, the oil or cream are absorbed into the body or via the olfactory system which is by smelling them.  The scent of things…

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Annie Whitaker

Annie Whitaker

Annie Whitaker DCH DHP SQHP Clinical Hypnotherapist & EFT Practitioner I’m a fully trained Hypnotherapist, with advanced qualifications in Clinical Hypnotherapy with Psychotherapy. I trained in London with the Institute of Clinical Hypnosis. I am also trained in Emotional Freedom Techniques also known as Energy Meridian Therapy. I specialise in HypnoBirthing, Stop Smoking, confidence building…

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