Reflexology is a relaxing treatment based on the principal that reflex points on the feet are connected to corresponding areas throughout the body. In this way the feet can be seen as a map of the body. Gentle specialised massage techniques are done with thumbs and fingers to the reflex areas, which help correct imbalances throughout the body and release blocked energy.
Reflexology can help with:
- Sciatic pain
- Back, neck and shoulder pain
- Regulating diabetes and blood sugar levels in early stages
- IBS and constipation